Category: PTSD

First Responder Trauma and Recovery

The posts you will discover at Sawayer Logistics PLLC (sawayer.com), addressing First Responder and Trauma Recovery will provide resources for the various professions exposed to trauma at different levels.

Trauma is a concept that is fairly new, having evolved in the last 20 years and brought to the fore due to the diagnostic label of Post Traumatic Stress Syndrome (PTSD) of soldiers returning from theaters of war overseas. 

As a result, the more general term of trauma has evolved for a more generic application.

According to the American Psychological Association, trauma is an emotional response to a terrible event. Trauma can occur once, or on multiple occasions and an individual can experience more than one type of trauma.

Post Traumatic Stress Syndrome (PTSD), is the mental health disorder that is associated when someone experiences or witnesses a trauma.

Here is the link to the ICD-10

https://www.google.com/url?sa=t&source=web&rct=j&url=https://icd.who.int/browse10/2019/en%23/F43.1&ved=2ahUKEwiax9iCu57_AhU9kmoFHQooAgIQFnoECA4QBQ&usg=AOvVaw3IW_-42aAndAuKbwlieCVZ

Further, traumas’ impact the relationships of those very same first responders that it originally traumatized. 

These first responder groups addressed here will include, but are not limited to: corrections personnel, law enforcement personnel, emergency dispatchers, active military, Veterans, physicians, nurses, EMT personnel, fire fighters, morticians, medical examiners, social workers, counselors, those serving congregations of different faiths, and Hospice staff to mention just a few.

We will explore some situations that create post traumatic stress syndrome, as well as outline the symptoms experienced and the criteria for meeting a formal diagnosis.

Additionally, we will also provide useful resources and links in the process.

We welcome feedback and suggestions for adding additional professional groups that are trauma exposed.

Grim Reaper making selfie photo on smartphone. Photo of personification of death wielding a large scythe in silhouette.

Covid -The Ulimate Existential Battle- Part 1

  • Is Covid the Ultimate Battle for our existence?
As Covid 19 and all its’ variants has now managed to threaten us all and has killed over 800,000 individual prescious lives, we are facing the ultimate existential battle.

As a result we are left feeling anxious, depressed, angry and economically stressed out as a result!

We are fighting a biological battle that, with little warning, quickly rose to pandemic status world wide.

As a result, we are confronted with psychological, spiritual and emotional fallout challenging our faith that “the good life” is still possible.

The challenge Covid presents to our lives demands an Existential Response to our most unquestioned beliefs and values about life.

Existential beliefs or values are those values and beliefs that we don’t think about very much or very often, but which provide us with the road maps of how we cope with threats to our lives now, until we can get to back the land of meaningful living.

These Existential beliefs and values deal with the life events that every man and women must answer as a result of being human, for example, such things as birth, time, space, death, consiousness and the ultimate meaning of life.

Awareness of these various existential events and the beliefs we have regarding them, gives us the tools to develop courage to grow even in the midst of the vulnerabilities and anxieties that come from just being alive.

Covid 19 and its ever morphing variants are such a place of vulnerability.

What are the Existential challenges Covid 19 presents to us?

The challenges from Covid include:

  • the challenge to develop the capacity for self-awareness, alloeing is to experience the necessary tensions between freedom and responsibility
  • the challenge of creating a personal identity and establishing meaningful relationships with others
  • the challenge of searching for and creating the meaning, purpose and values of a life we did not choose.
  • the challenge of accepting anxiety as a condition of being alive.
  • the challenge to become aware of death and non-being at all times.
woman in black crew neck shirt wearing black framed sunglasses
Being Safe Means Being Smart and Being Ready

So what are the Existential Tasks we have before us?

The existential tasks that we all have before us are based on the five existential life tasks as follows:

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First Responder Trauma Recovery

The posts here at First Responder and Trauma Recovery will highlight the folks involved in professions that expose them to trauma at different levels.

Trauma is a concept that is fairly new, having evolved in the last 20 years and it has it’s impact on the relationships it touches go far beyond those professionals originally traumatized.

These first responder groups include, but are not limited to: Psychotherapists, Weather Forcasters, Storm Chasers, Corrections Personnel, Law Enforcment, Emergency Dispatchers, Active Military, Veterans, Emergency Room Physicians, Nurses, EMT Personnel, Firefighters, Teachers, Morticians, Medical Examiners, Social Workers, Pastoral Staff, and Hospice staff to mention just a few.

We want to explore why these particular types of jobs expose individuals to both short and long term traumas as well as give some definitions of trauma and outline of the main symptoms experienced.

We will also provide useful links to other helpful resources.

We welcome feedback and suggestions for adding additional professional groups that are trauma exposed, and any additional links to other related sites.

grayscale photo of lightning over body of water

Weather Induced Trauma

 What the heck is WEATHER TRAUMA?

As a former licensed ham radio operator and a certified National Weather Service storm chaser, I have accumulated a lot of knowledge and experience, interacting with different weather events in the Texas Panhandle. As a result, I have witnessed some massive destruction of property.

Traumas from weather disasters such as floods, typhoons, excessive heat or cold, hurricanes, severe drought and tornadoes are just a few examples of what can bappen when Mother Nature brings devastation to life and property.

We tend to think of trauma as mainly being related to people who experience extreme violence from war or from sexual assault.

Trauma actually has many different sources but they all share some common elements.

Traumas have endurance over at least 6 months time.

Traumas are re-experienced when unexpected people, places or events act as triggers that lead to a re-experiencing of the original trauma.

There are physical responses to these triggers as well as emotional responses to the triggers.

Individuals become hyper sensitive to anything in the environment that hints at the possibility of the trauma recurring.

In the case of weather trauma, this can be triggered by experiencing black storm clouds, strong destructive winds, lightning, loud thunder or the even the sound of a train!

Triggers like these can re-ignite memories of past traumatic weather experiences.

People with trauma often self-medicate with drugs and alcohol or self-isolation.

Some other indications of trauma include persistent insomnia and nightmares, changes in dietary habits, weight loss, weight gain, becoming isolated, experiencing spontaneous anxiety and depression.

If you have a need to talk about a traumatic experience, contact us. We would love to listen.

Male Sex Abuse Survivors

The following article on Male Survivors of Sexual Abuse, is from Fredonia.edu, and provides information about the sexual assault of men and the resources available to survivors. julie.bezek@fredonia.edu

Male Survivors

Many people believe that sexual assault is only committed by men against women. While the majority of sexual assaults victims are women, the CDC and Department of Justice estimate that about 3% of American men â€” or 1 in 33 â€” have experienced an attempted or completed rape in their lifetime. The following provides information about the sexual assault of men and the resources available to survivors. There are is also information for male survivors of childhood sexual abuse.

Understanding sexual assault of men 
Who can be a perpetrator of male sexual assault 
What are some of the feelings male survivor may experience? 
What should I do if I was sexually assaulted? 
How can I help a male friend who has been sexually assaulted or sexually abused in the past? 
Childhood Sexual Abuse 
Additional Resources for Male Survivors (website, articles, books)

Understanding sexual assault of men

Many people don’t take sexual assault of men seriously. This is one of the reasons why men have a difficult time reporting what happened and why the rates of male sexual assault are thought to be significantly under-reported. If a survivor’s friends think that male sexual assault is a joke, he will feel isolated and afraid to tell anyone. Sexual assault is a painful, traumatic experience for any victim.

Sexual assault is any unwanted or forced sexual contact. It can be committed by the use of threats or force or when someone takes advantage of circumstances that render a person incapable of giving consent, such as intoxication. Sexual assault of men can include unwanted touching, fondling, or groping of a male’s body including the penis, scrotum or buttocks. Rape is any kind of sexual assault that involves forced oral or anal sex, including any amount of penetration of the anus or mouth with a body part or any other object.

Sexual assault happens to men.

It is only a myth in our society that men are not sexually assaulted, or that they are only sexually assaulted in prisons. In fact, 9% of all rape victims outside of criminal institutions are male (U.S. Department of Justice, 1994). It is important to note, however, that very few studies have been done to document the sexual abuse or sexual assault of males. Furthermore, it is estimated that male survivors report sexual assault and abuse even less frequently than female survivors, and so it is difficult to make an accurate estimate of the number of men and boys who are being assaulted and abused.

Male survivors have many of the same reactions to sexual assault that women do.

For both male and female survivors, anger, anxiety, fear, confusion, self-blame, shame, depression, and even suicidal thoughts are all common reactions for someone who has experienced a sexual assault. Men, however, are more likely than women to initially respond with anger, or to try to minimize the importance or severity of the assault. Male survivors are also more likely to experience substance abuse to try to cope with the assault. Additionally, a survivor of a male-on-male rape may question his sexuality, or how others perceive his sexuality.

Ideas in our society prevent male survivors from speaking out about sexual assault.

Because of how men are socialized and expected to behave in our society, a male survivor of sexual assault may feel as if he is not a “real man” Because men are often expected to always be ready for sex and to be the aggressors in sexual relationships, it may be difficult for a man to tell people that he has been sexually assaulted. Also, there are some beliefs that male survivors, especially if abused as a child, will go on to become offenders themselves. This stigma may negatively impact a male survivor’s social experiences, and it may also lead male survivors to avoid disclosure.

Homophobia causes men who have experienced a male-on-male rape to fear telling their stories.

If the perpetrator is a man, the survivor may fear being labeled gay by those he tells of the assault. He may even question his own sexuality, especially if he experienced an erection or ejaculation during the assault. If the survivor identifies as gay, and in the process of coming out, he may question how others perceive his sexual orientation. He may also fear that he will have to disclose his sexual orientation if he tells others about the assault. Homophobia stereotypes may affect a man’s decision to disclose. For example, the stereotype that gay men are promiscuous can lead people to believe the encounter was consensual. Also, because of these stereotypes, some people may think that they recklessly place themselves in situations to be assaulted, resulting in victim-blaming attitudes.

Who can be a perpetrator of male sexual assault?

Anyone, regardless of gender or gender identity, can sexually assault a man. However, most sexual assaults against men are committed by other men, who actually identify themselves as heterosexual. It’s important not to jump to the conclusion that man-against-man sexual assault only happens between men who are gay. Sexual assault is not about sexual desire or sexual orientation; it’s about violence, control, and humiliation.

What are some of the feelings a male survivor may experience?

Any survivor of sexual assault may experience the following feelings, but male survivors may experience these feelings in a different way:

Guilt — as though he is somehow at fault for not preventing the assault because our society promotes the misconception that men should be able to protect themselves at all times.

Shame — as though being assaulted makes him “dirty,” “weak,” or less of a “real man.”

Fear — that he may be blamed, judged, laughed at, or not believed.

Denial — because it is upsetting, he may try not to think about it or talk about it; he may try to hide from his feelings behind alcohol, drugs, and other self-destructive habits.

Anger — about what happened; this anger may sometimes be misdirected and generalized to target people who remind him of the perpetrator.

Sadness — feeling depressed, worthless, powerless; withdrawing from friends, family, and usual activities; some victims even consider suicide.

If a man became sexually aroused, had an erection, or ejaculated during the sexual assault, he may not believe that he was raped. These are involuntary physiological reactions. They do not mean that the person wanted to be sexually assaulted, or that they enjoyed the traumatic experience. Just as with women, a sexual response does not mean there was consent.

The experience of sexual assault may affect gay and heterosexual men differently. It is important to remember that the sexual assault did not occur because they are gay. Heterosexual men often begin to question their sexual identity and are more disturbed by the sexual aspect of the assault than any violence involved.

What should I do if I was assaulted?

Please click here for more information on reouces avaulable for sexual assault survivior and please click here for information how to report sexual violence.  

How can I help a male friend who has been sexually assaulted or sexually abused in the past?

  • Take it seriously.
  • Ask him what you can do to support him.
  • Let him know that it was not his fault.
  • Let him know he is not alone.
  • Find out about resources that are sensitive to male victims and let him know his options.
  • Tell him that help is available and encourage him to call a rape crisis hotline.
  • Don’t pressure him to do certain things. He needs to know that he has choices and that you support him.

Childhood Sexual Abuse

Counseling can be an integral part of recovery from a childhood sexual abuse. We encourage survivors to contact the Counseling Center at 716-673-3424. Services are free and confidential. They are located in LoGrasso Hall and are open M-F 8:30 am – 5:00 pm. The Resources section has specific listings for childhood sexual abuse survivors.

When Soldiers Become COPS

The links below, tell the fascinating and instructive true story of a soldier-become-cop and the lessons he has learned.

https://www.theatlantic.com/national/archive/2012/01/asking-our-soldiers-to-do-police-work-why-it-can-lead-to-disaster/251380/

How the Plans Unfolded

As you will see below, the recruitment of Veterans into policing was not a happenstance event, but rather a very well-orchestrated attempt to do several GOOD things such as helping discharged soldiers take on a new positive identity, provide employment, and help law enforcement agencies to recruit qualified officers. Clearly, we intended only GOOD. Clearly, THAT GOOD is not only what happened!

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Veterans Resources

I have worked with Vets from most of the service branches as a therapist in the last four years with much of my contact involved crisis interventions where there were some total melt-downs. The last incident involved a SWAT team deployment. Sometimes, folks tend to over-react when Vets have these melt-downs. Why? Well, not everyone is trained as a military sniper or Special Forces combatant, and that gets some special attention.

Personally, I grew up in a military family and spent a lot of time on Army, Navy and Airforce installations back then.

I experienced first hand the issues that occured when active duty military servicemen return to civilian life as Veterans and have serious re-integration issues.

Because of this professional and personal history of mine, working with Veterans experiencing personal issues is a passion of mine.

That said, I think it’s important to remind ourselves that PTSD is not exclusively a problem that is exclusively found in the Veteran communities. As you migh imagine, PTSD can occur from any numer of life events. The letter “P” stands for POST, the letter “T” stands for TRAUMATIC, the letter “S” stands for STRESS, and the letter “D” stands for DISORDER. You don’t see a V for Veteran because the disorder happens in many situations. Wartime or even deployment is just one paticular situation that Veterans are exposed to.

When military discharge of a person who has a known or even unknown PTSD diagnosis occurs, this greatly complicates the stresses of re-adjustment and re-integration back into civilian live. As you can see, for some Veterans, the reintegration itself can present a lot of adjustment issues. These same issues may serve as “triggers” for either a diagnosed or undiagnosed PTSD condition.

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