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Category: Mental Health

The Warrior in Law Enforcment

Originally published 27 September 2016

A few years ago, I was sitting in an auditorium with hundreds of senior military and police commanders at Fort Leavenworth, Kansas. We were listening to a motivational talk by a well-respected national speaker. While remarking on the nobility of military and police service, the speaker said to the group, “You are simply a better class of people.” The comment appeared to be designed to motivate and inspire the attendees, but it caused me to reflect deeply on the unstated message. I began to wonder about the possible implications of telling a group of strong, dedicated people, who swear an oath to defend the Constitution, that they are essentially better than those they serve.

I am confident the speaker, whom I know to be an intelligent and deeply passionate person, had the best of intentions. What concerns me is the manner in which some police officers internalize the message. There are unintended consequences to seeing ourselves as better than the people we serve. When we shift our focus to the imagined superiority of our group—the elite, the entitled, we who are deserving of special consideration because of our superior character, ethos, and sacrifice—it can manifest as disdain for others we view as less deserving. This mindset invites contempt and abuses of power, the likes of which have been captured on video and played out in the national media, helping to fuel anti-police sentiment. Further, when protectors deem those who are protected as unworthy, it represents a direct threat to democracy.

In the past several years, it has become popular in police training circles for trainers to use metaphors to characterize law enforcement’s relationship with the public. Among the most popular of these is the “sheep/sheepdog” allegory. Trainers who favor this sort of framing explain that many members of the public are like sheep that operate in constant fear of predators, while law enforcement officers serve as the sheepdogs that protect the hapless sheep from the wolves (criminals) that stalk them. While this type of contrasting might seem harmless, it actually objectifies both the police and the public they are sworn to serve in ways that undermine police effectiveness and helpfulness.

The Sheep and the Sheepdog

A sheepdog’s job is to ensure the integrity of a herd. When the herd gets out of line, the sheepdog drives them by growling and nipping at their heels. The sheepdog adopts a posture characteristic of a predator—like a wolf, for example. This transformation puts the sheep in a perpetual state of fear of being singled out and attacked, thus providing an extrinsic motivation for them to fall in line. Sheep are afraid of sheepdogs just as they are afraid of wolves. They don’t trust them and only comply because they are motivated by fear of consequence. Sheep aren’t equipped to fight their antagonists, so a growling sheepdog may not invite escalated dangers amongst the sheep. Not so with people, however. Among those being growled at are people who are capable of resisting. The sheep/sheepdog allegory completely misses how growling sheepdogs can motivate and escalate resistance.

Furthermore, characterizing people as helpless sheep creates a false sense of reality. It helps foster a “sheep” mentality that indirectly states, “If you have a problem, do nothing. Call 9-1-1 and let the professionals handle it.” The fact is there are many people in our communities who are impressively tough and capable. Even though they do not serve as police officers or soldiers, they are quite prepared to protect themselves and others. Even people who lack this capacity still possess the power to keep their eyes open for suspicious people and dangerous circumstances and report what they see to the authorities. Given the capabilities that people in our communities possess, we should be doing all we can to develop partnerships with these folks, not alienate them.

The hyperbolic use of the term “warrior” represents another way law enforcement culture has worked to emphasize distinctions between the public and the police. Metaphors can illuminate, but if taken overly seriously, they can also mislead. The warrior archetype is one of the most misunderstood models in present-day society. While noble ideals like service and sacrifice were often revered in ancient warrior cultures that are celebrated in current law enforcement trainings, other elements of those same cultures would be disastrous if applied today—for example, the eating of pig’s blood gruel, shame-based ritual suicide, and strategic murdering of members of slave populations in order to prevent rebellion. It is as difficult to imagine today’s police officers celebrating these types of things, as it is to imagine ancient Spartans petitioning their labor organization to help block the implementation of mandatory physical fitness standards. Elevation of the warrior ethos as ideal without thinking more carefully about the elements of that ethos that we subscribe to and those that we don’t, can blunt the effectiveness of warrior-focused training approaches.

For many of the people I speak with who promote external concepts of warriorship in law enforcement, the battles they can’t seem to win actually are internal rather than external. For example, they often are overcome by justifications for not training their bodies and expanding their minds. They fear the influence of alternative perspectives because, deep down, they question the strength of their own convictions. They create a fool’s choice in their minds between being compassionate and being tough and capable.

Unless you are an active member of the military, the warrior ethos is most practical when applied in the context of fighting the internal battles against our own individual biases, fears, prejudices and loyalties that cloud our ability to see and act on what is right. Certainly, in some of the oldest warrior literature the “enemy” the text referenced was understood to represent these types of personal traits, and the battlefield was considered to be one’s own heart.

The warrior ethos can be a powerful driving force in intrinsically motivating police officers to remain mentally, physically and spiritually trained, skilled and prepared to act courageously in challenging circumstances. However, it is generally not helpful when used to characterize a police officer’s outward posture toward the public he or she serves. Historically, warrior cultures have not always functioned with their societies best interest in mind.

We, whose work makes us society’s protectors, are not better than the people we serve. Our own acts of misconduct demonstrate this. And the frequent acts of police heroism don’t make us better either. Our communities are filled with heroes that don’t wear uniforms. We, the police, are not better than society; we are part of and a reflection of our society. If law enforcement officers and organizations happen to behave better (and sometimes they don’t) it is because policing organizations are generally well led and driven by an others-centric professional ethos. Any police officer that is at war with his or her fellow community members is at war with him or herself, who is but a member of the community. Such officers have perhaps elevated the metaphors they have been trained in above their fellow community members they are sworn to serve. Their closely-held metaphors may be blinding them to the equal personhood of those with whom they interact. The police should, and most often do, use lawful force and the power to arrest only in the service of protecting the Constitutional rights and personal safety of others.

In order to foster safe and responsible society, police need to see themselves and others as they are—as people. The work of terror organizations, extremists and mass shooters is facilitated when society is divided into marginalized and dehumanized groups. I think most police trainers have the best of intentions when discussing the warrior mindset. The majority of men and women promoting these concepts are admirable and have dedicated their lives to helping police officers stay safe so they in turn can serve the public honorably.

One of the biggest challenges our society faces is carving out a legitimate place in modern law enforcement for the aspect of the warrior ethos that enables police officers to rise to the challenge when they find themselves in “kill or be killed” situations—like the tragic cases of cops being murdered in ambushes. While these incidents are rare, community-minded officers have to possess situational awareness since it’s not always possible to predict when they will occur.

I am not arguing that we should turn away from trainings—whether they use “warrior” metaphors or others—that prepare officers to respond effectively to violent attacks. On the contrary. Rather, I am arguing that we should prepare our protectors in the capabilities needed to effectively deal with the worst of circumstances while doing so in ways that don’t set our officers up to respond poorly in other circumstances. Training that is built on misleading metaphors sets officers up to provoke aggression in situations where patience and deliberate thought would be more effective.

Training officers that everyone is out to kill them can make officers fearful, paranoid and overly aggressive. Ironically, this type of hypervigilance can make officers less likely to train properly to overcome rare cases of extreme violence and more likely to retreat to the comfort of a sedentary life style, which might help explain the epic proportions of obesity and general poor health that afflicts many police officers today.

At times, police work can be frightening, and believing that one is prepared to deal with formidable threats can be comforting on many levels. However, comprehensive safety isn’t achieved by platitudes, overly simplistic metaphors, and aristocentric idealism. Comprehensive safety is achieved by a strong commitment to mental, spiritual and physical preparedness that facilitates the confidence to build and leverage trusting relationships with the people who need the police the most.

We haven’t seen the last of unprovoked, violent attacks on members of the public and law enforcement, and a principal aim of policing agencies should be to recruit more and more community members to be vigilant, have agency, and feel a sense of partnership with the police. Law enforcement in a democracy is at its best with an ethos where officers see themselves as an integral part and reflection of the best nature of the society they serve, not as a morally superior caste set above that society.


Charles Huth serves as the Past-President of the National Law Enforcement Training Center, a not-for-profit corporation dedicated to delivering effective training to law enforcement, corrections, security and military personnel. Charles is a Captain with the Kansas City, Missouri Police Department and has 25-years of law enforcement experience. He currently serves in the Chief’s Office as the Staff Inspection Officer. He is a former team leader for the Street Crimes Unit Tactical Enforcement Squad, and has coordinated and executed over 2500 high-risk tactical operations. Charles is a certified national trainer in defensive tactics, an expert witness in the field of police operations and reasonable force, and a Subject Matter Expert on police use of force. He has a Bachelor’s Degree in Multi-Disciplinary Studies, and an Associate’s Degree in Police Science from Park University.

Charles is an adjunct professor for the University of Missouri—Kansas City, and a part-time instructor at the Kansas City Missouri Police Leadership Academy. He serves as a consultant for the KCPD’s Office of General Counsel, the Missouri Peace Officers Standards and Training Commission, and the Missouri Attorney General’s Office. He is a member of the International Law Enforcement Educators and Trainers Association and the National Tactical Officers Association. He is the President and CEO of CDH Consulting L.L.C., a law enforcement consulting and training company, and a Senior Consultant for The Arbinger Institute, an international corporation specializing in conflict transformation.

Charles has 35-years of experience in the martial arts, with a background in competitive judo and kickboxing. He is the coauthor of Unleashing the Power of Unconditional Respect-Transforming Law Enforcement and Police Training-CRC Press (June 2010). He is a veteran of the United States Army and lives in Kansas City, Missouri.

 

First Responder Trauma and Recovery

The posts you will discover at Sawayer Logistics PLLC (sawayer.com), addressing First Responder and Trauma Recovery will provide resources for the various professions exposed to trauma at different levels.

Trauma is a concept that is fairly new, having evolved in the last 20 years and brought to the fore due to the diagnostic label of Post Traumatic Stress Syndrome (PTSD) of soldiers returning from theaters of war overseas. 

As a result, the more general term of trauma has evolved for a more generic application.

According to the American Psychological Association, trauma is an emotional response to a terrible event. Trauma can occur once, or on multiple occasions and an individual can experience more than one type of trauma.

Post Traumatic Stress Syndrome (PTSD), is the mental health disorder that is associated when someone experiences or witnesses a trauma.

Here is the link to the ICD-10

https://www.google.com/url?sa=t&source=web&rct=j&url=https://icd.who.int/browse10/2019/en%23/F43.1&ved=2ahUKEwiax9iCu57_AhU9kmoFHQooAgIQFnoECA4QBQ&usg=AOvVaw3IW_-42aAndAuKbwlieCVZ

Further, traumas’ impact the relationships of those very same first responders that it originally traumatized. 

These first responder groups addressed here will include, but are not limited to: corrections personnel, law enforcement personnel, emergency dispatchers, active military, Veterans, physicians, nurses, EMT personnel, fire fighters, morticians, medical examiners, social workers, counselors, those serving congregations of different faiths, and Hospice staff to mention just a few.

We will explore some situations that create post traumatic stress syndrome, as well as outline the symptoms experienced and the criteria for meeting a formal diagnosis.

Additionally, we will also provide useful resources and links in the process.

We welcome feedback and suggestions for adding additional professional groups that are trauma exposed.

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Covid -The Ulimate Existential Battle- Part 1

  • Is Covid the Ultimate Battle for our existence?
As Covid 19 and all its’ variants has now managed to threaten us all and has killed over 800,000 individual prescious lives, we are facing the ultimate existential battle.

As a result we are left feeling anxious, depressed, angry and economically stressed out as a result!

We are fighting a biological battle that, with little warning, quickly rose to pandemic status world wide.

As a result, we are confronted with psychological, spiritual and emotional fallout challenging our faith that “the good life” is still possible.

The challenge Covid presents to our lives demands an Existential Response to our most unquestioned beliefs and values about life.

Existential beliefs or values are those values and beliefs that we don’t think about very much or very often, but which provide us with the road maps of how we cope with threats to our lives now, until we can get to back the land of meaningful living.

These Existential beliefs and values deal with the life events that every man and women must answer as a result of being human, for example, such things as birth, time, space, death, consiousness and the ultimate meaning of life.

Awareness of these various existential events and the beliefs we have regarding them, gives us the tools to develop courage to grow even in the midst of the vulnerabilities and anxieties that come from just being alive.

Covid 19 and its ever morphing variants are such a place of vulnerability.

What are the Existential challenges Covid 19 presents to us?

The challenges from Covid include:

  • the challenge to develop the capacity for self-awareness, alloeing is to experience the necessary tensions between freedom and responsibility
  • the challenge of creating a personal identity and establishing meaningful relationships with others
  • the challenge of searching for and creating the meaning, purpose and values of a life we did not choose.
  • the challenge of accepting anxiety as a condition of being alive.
  • the challenge to become aware of death and non-being at all times.
woman in black crew neck shirt wearing black framed sunglasses
Being Safe Means Being Smart and Being Ready

So what are the Existential Tasks we have before us?

The existential tasks that we all have before us are based on the five existential life tasks as follows:

Read more

First Responder Trauma Recovery

The posts here at First Responder and Trauma Recovery will highlight the folks involved in professions that expose them to trauma at different levels.

Trauma is a concept that is fairly new, having evolved in the last 20 years and it has it’s impact on the relationships it touches go far beyond those professionals originally traumatized.

These first responder groups include, but are not limited to: Psychotherapists, Weather Forcasters, Storm Chasers, Corrections Personnel, Law Enforcment, Emergency Dispatchers, Active Military, Veterans, Emergency Room Physicians, Nurses, EMT Personnel, Firefighters, Teachers, Morticians, Medical Examiners, Social Workers, Pastoral Staff, and Hospice staff to mention just a few.

We want to explore why these particular types of jobs expose individuals to both short and long term traumas as well as give some definitions of trauma and outline of the main symptoms experienced.

We will also provide useful links to other helpful resources.

We welcome feedback and suggestions for adding additional professional groups that are trauma exposed, and any additional links to other related sites.

Sharing the Near Death and Out of Body Experiences

Here at Sawayer Logistics, we like to introduce topics that are unique.

NDE’s or Near Death Experiences and OBO or Out of Body experiences represent two such topics.

NDEs and OBOs are experienced by millions of people across the world now and have been well documented in the past.

One of the major issues for those who experience a Near Death event is the use of language to directly describe the event to themselves and to others.

Unfortunately, most world languages are unable to capture what actually happens in the NDE. Adjective categories appear to offer only approximate descriptions at best.

While the NDE is difficult to describe using language, there are other ways to “grasp” the flavor of such a mysterious experience, besides the use of spoken languages.

Here are a few methods that are sometimes useful for expressing the NDE experience.

The following methods can help you express things for which you don’t have words or simply don’t care to use language because it is too inaccurate to reflect your inner experience of the NDE or the OBO.

Here We Go –

Use your voice to either make sounds that reflect your inner experience. This can be a laugh, a grunt, a scream humming sounds, singing, or playing music.

Be creative in how you use your voice to reflect your experience without using your language.

Use art in any form to draw or paint the experience to show form and color.

Keep changing the artwork as you get closer to the memory of the experience.

Add colors, size, dimensions, and the spacial relationships between things in the page.

You can draw doors, waterfalls, nature, the stars etc. or even images of floating if you had an OBE (Out of Body Experience)

Use individual or group physical activities. If you like to dance, then dance it out either alone or with a trusted partner. If you like physical contact that wrestle without words with a willing friend. If you love running or walking then walk up to and then thru the remembered experience.

Use new photography and/or existing  photographs that reflect what you felt or feel. Go out and take photos of things that resemble the feelings you can’t put into words.

These are just a few examples of how you can express those things you experience that are presently “beyond language.”

If you have had several NDE’s or OBO’, experiment with doing these activities for each one.

These activities could provide you with insights and provide you a way to understand and end express your experience with others without tripping over their own language prejudices.

The attached video addresses the conflicts that arise within an individual who experienced an NDE and had to find a way to deal with it personally and socially. In this particular video that individual is a German Catholic Priest.   https://youtu.be/TjlFrgS_53Y

The Courage To Change Your Future

The Important Difference Between The Given and The Chosen

We are all “given” either a good start to life or a bad start to life as children. We are not in control!

What we can later “choose” as independent adults is actually a learned skill.

Given time, support, and faith along with some well timed opportunities to develop choosing “our way to live” is very possible!

Most of all it takes another skill..that starts out like a small plant and grows into a solid taller tree planted in the good soil of a faith filled heart of COURAGE!

Failing is Part of Succeeding

Growing your courage requires a willingness to fail and continuously move forward over and over.

Success is never guaranteed in any challenges we face, so we must focus on the effort we make and not whether success is actually achieved…. today.

Making A Legacy

Life is about fighting the good fight for what is good and worthwhile. Your good fights and battles can be won by others after you are gone. You can make it your legacy!

Others who witnessee your efforts in your Life’s Arena for good and worth while goals can carry on and model your courage in their own lives.

Paying It Forward

The people you affect positively by your time in the arena, can then pay that positivity forward to those who in turn watch them do battle for the same worthy goals you began to fight for in the arena of your own life.

This is the power we find today and everyday in all the grassroots movements that have changed cultures and societies.

Covid-The Existential Battle -Part 2

This is the second installment on “How Covid Has Changed Us.” In Part One of this series, I discussed what our core needs are and how they have been altered by the pandemic and how we can re-think our core beliefs

https://sawayer.com/how-covid-challenges-our-beliefs/

Part 2 is a step by step chronology that shows how our exposure to Covid was not instantaneous and because of the slow developments of the virus, no unilateral effective planning was done between infected countries or within the USA.

At First We Just Keep Moving Along

In February of 2020, Covid was just a news item about a new form of influenza. We are used to dealing with influenza and controlling it without much difficulty for many years.

The Covid 19 virus emerged in Woohan, China and killed large numbers of Chinese people.

Influenza is nothing new. We have known about various strains of influenza in the USA for many years. We have been well educated about mutations of the viruses over time. Each mutation would lead to a new vaccine.

Influenza strains historically, have resulted in death for certain vulterable groups every year. It turns out that this was not your Mommas influenza.

As the months went on, the rates of transmission outside of China promted the World Health Organization to sound the alarms. Still, word “Pandemic” was held at bay, for now.

Our inconsistent information from local governments, the news, social media, and conversations with friends or our doctors concealed the truth that a world wide pandemic was in the making.

Read more

Take the Anxiety Quiz

Here is a PUBLIC DOMAIN self-test on ANXIETY that you can use to see how many areas of anxiety you have and can help you decide to seek help.

We are ready to help you get your control back, when YOU are ready to take the first step and contact us at sawayer.com Don’t continue to needlessly suffer!!

Here is the link to the free anxiety quiz.

http://www.anxiety.org/do-i-have-anxiety

Take The Depression Quiz

  • The link attached to this post is a PUBLIC DOMAIN self-test for DEPRESSION.

You can use the quiz to see how many areas you can identify with. This may help you decide if you are having some depression at the moment.

Or you can take the quiz just for fun or because you want to learn about depression and maybe even because depression runs in your family.

Of course, you may suspect that you suffer from depression, but you too afraid to look weak or that people will think that you are mentally ill.

Depression is not a sign of personal weakness at all. Depending on the severity, it is one of the most treatable problems out there.

This quiz is not a clinical diagnostic test, but the results might lead you to seek a more complete clinical diagnosis from a licensed mental health professional.

https://depression.org.nz/is-it-depression-anxiety/self-test/depression-test/

grayscale photo of lightning over body of water

Weather Induced Trauma

 What the heck is WEATHER TRAUMA?

As a former licensed ham radio operator and a certified National Weather Service storm chaser, I have accumulated a lot of knowledge and experience, interacting with different weather events in the Texas Panhandle. As a result, I have witnessed some massive destruction of property.

Traumas from weather disasters such as floods, typhoons, excessive heat or cold, hurricanes, severe drought and tornadoes are just a few examples of what can bappen when Mother Nature brings devastation to life and property.

We tend to think of trauma as mainly being related to people who experience extreme violence from war or from sexual assault.

Trauma actually has many different sources but they all share some common elements.

Traumas have endurance over at least 6 months time.

Traumas are re-experienced when unexpected people, places or events act as triggers that lead to a re-experiencing of the original trauma.

There are physical responses to these triggers as well as emotional responses to the triggers.

Individuals become hyper sensitive to anything in the environment that hints at the possibility of the trauma recurring.

In the case of weather trauma, this can be triggered by experiencing black storm clouds, strong destructive winds, lightning, loud thunder or the even the sound of a train!

Triggers like these can re-ignite memories of past traumatic weather experiences.

People with trauma often self-medicate with drugs and alcohol or self-isolation.

Some other indications of trauma include persistent insomnia and nightmares, changes in dietary habits, weight loss, weight gain, becoming isolated, experiencing spontaneous anxiety and depression.

If you have a need to talk about a traumatic experience, contact us. We would love to listen.